If you are having a problem, or keep having the same thing happen, and don’t know how to stop it. If memories of painful or frightening incidents are preventing you from enjoying life now. If you are fed up and fed up of being fed up. If life seems to have no fun, happiness, or meaning. If you have been trying to make something happen for you. If you are stuck or lost.
Psychotherapy or Counselling can help you!
Anxieties, Tension, Stress, Worries, Panic Attacks
Trauma and PTSD
Fear and Phobias
Addictions to any unwanted or unhelpful behaviours
Lack of confidence and self esteem
Difficulty with people, shyness, social phobia
We can help you establish what your desired outcome (your goal) is, help you with making it appropriate in your life, realistic and achievable, and have an urgent sense of wanting it and confidence in achieving it.
Life-goals offers flexible sessions face to face (in my rooms or at your home), by video, by phone
To make an appointment or discuss what we can do for you now Contact us